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	<title>The Alternating Current &#187; Reflections</title>
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	<link>http://thealternatingcurrent.com</link>
	<description>A Resource For People with Too Many Passions</description>
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		<title>New Venture Supported by &#8220;the Universe&#8221; or Something Like That</title>
		<link>http://thealternatingcurrent.com/2009/05/new-venture-supported-by-the-universe-or-something-like-that/</link>
		<comments>http://thealternatingcurrent.com/2009/05/new-venture-supported-by-the-universe-or-something-like-that/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:31:55 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Renaissance Souls]]></category>
		<category><![CDATA[Scanners]]></category>
		<category><![CDATA[success team]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/?p=322</guid>
		<description><![CDATA[I&#8217;ve recently been working on a new venture/offering (which will be announced here when it&#8217;s ready). How it all began is this: I told my Success Team about an eBook I&#8217;m writing. They were excited, I got even more excited. This one ebook sparked more ideas and I started thinking about maybe starting up a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently been working on a new venture/offering (which will be announced here when it&#8217;s ready). How it all began is this: I told my Success Team about an eBook I&#8217;m writing. They were excited, I got even more excited. This one ebook sparked more ideas and I started thinking about maybe starting up a membership site. I then presented a wish at last Thursday&#8217;s Twitter <a href="http://search.twitter.com/search?q=%23ideaparty" target="_blank">#ideaparty </a>to replace a current gig&#8217;s income completely with something that I love doing and lovely Rachel (@ProNagger on Twitter) piped up about maybe starting a membership site. *dingding* So we chatted a bit more about what it may look like.</p>
<p>I&#8217;m now being &#8220;NAGged&#8221; by the ProNagger every morning to get me moving on my goal to create a membership site.</p>
<p>Not long after that #ideaparty, no fewer than 4 different free presentations on how to get a membership up and running literally fell in my lap. I&#8217;ve listened to 2 so far and am anticipating the big <a href="http://noskippedsteps.com/" target="_blank">4-day teleseminar</a> coming up soon.</p>
<p>So this is REALLY new to me &#8211; that is actively asking for support (my success team &amp; ProNagger) &#8211; and actually seeing it develop into something really cool.</p>
<p>Stay tuned &#8211; I&#8217;ll announce it here. If you want to be notified by email, <a href="http://eepurl.com/_eI">sign up here</a>.</p>
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		<title>Following your Dreams</title>
		<link>http://thealternatingcurrent.com/2009/03/followingdream/</link>
		<comments>http://thealternatingcurrent.com/2009/03/followingdream/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 22:22:27 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[guest post]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/?p=267</guid>
		<description><![CDATA[This is the first (of many I hope) guest post! I&#8217;m trying to get other folks to write a guest post here and there to keep the site fresh &#38; get some new voices on here. Originally written for writers, I think this list of 4 Self-Publishing Tips by Sheree Parris Nudd is spot-on for [...]]]></description>
			<content:encoded><![CDATA[<p>This is the first (of many I hope) guest post! I&#8217;m trying to get other folks to write a guest post here and there to keep the site fresh &amp; get some new voices on here. Originally written for writers, I think this list of 4 Self-Publishing Tips by <a href="http://www.designsforgiving.com" target="_blank">Sheree Parris Nudd</a> <img class="size-full wp-image-268 alignright" style="margin-left: 10px; margin-right: 10px;" title="jumpingbeach" src="http://thealternatingcurrent.com/wp-content/uploads/2009/03/jumpingbeach.jpg" alt="jumpingbeach" width="280" height="222" />is spot-on for anyone wanting to follow their dreams.</p>
<ol>
<li><strong>Move in the direction of your dream</strong><br />
Just because you don&#8217;t know exactly what to do next doesn&#8217;t mean you shouldn&#8217;t do something. Feeling your way along is still making progress. So&#8211;decide to do something. You&#8217;ll know after you do it whether it was right. If it wasn&#8217;t, you can make another move. Make it a practice to fail forward. Keep a list of all your ideas. Whenever you feel stuck, re-read the list and choose one idea for action.</li>
<li><strong>Ask and you shall receive</strong><br />
I&#8217;ve garnered a wealth of other people&#8217;s wisdom just by asking. After locating the contact information for an author or publisher, I craft an e-mail with the subject line &#8220;Requesting a courtesy.&#8221; I ask if he or she would be willing to spend a few minutes talking with an aspiring writer, and I offer to pay for the call. It has never failed to elicit a positive response.</li>
<li><strong>Be open to the possibilities</strong><br />
Warning &#8212; wild ideas will come to mind! Don&#8217;t dismiss them out of hand. Because I was self-publishing my book, Living a Life of Significance, I assumed I would have to bear the entire cost of the project. After all, wasn&#8217;t that why they called it self-publishing? Just then a wild idea raised its goofy head. I pitched a kind of &#8220;joint venture&#8221; to a colleague with similar interests. He had access to funds to pay the book designer — not an insignificant sum. This infusion of cash freed up some dollars to invest in marketing the book.</li>
<li><strong>Ask &#8220;what if?&#8221; to transform your thinking</strong><br />
Who knows what may develop if you spend a little time asking yourself the question, &#8220;What if&#8230;?&#8221; As I began working on my book, I asked myself, &#8220;What if I could create a book customers would want to buy in quantities of 25, 50 or more, instead of just one at a time?&#8221; That led to the concept of selling my book to organizations and offering to customize the covers to include the organization&#8217;s name. The books could then be used as gifts and relationship-building tools. It worked! My goal is to create a continuing series of books, which organizations can purchase each year.</li>
</ol>
<p style="font-size:10px">Originally published at <a href="http://www.writedirections.com/art_4great.html" target="_blank">Write Directions</a></p>
<p>photo by <a href="http://itachi-san.deviantart.com/" target="_blank">Linden Laserna</a></p>
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		<title>You don&#8217;t have to love yourself to pursue your dream</title>
		<link>http://thealternatingcurrent.com/2008/12/you-dont-have-to-love-yourself-to-pursue-your-dream/</link>
		<comments>http://thealternatingcurrent.com/2008/12/you-dont-have-to-love-yourself-to-pursue-your-dream/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:04:13 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Recommended Books]]></category>
		<category><![CDATA[Scanners]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/?p=225</guid>
		<description><![CDATA[Positive thinking gurus will say you can&#8217;t love anyone else unless you love yourself. They say that you can do anything only of you have a positive attitude.
Barbara Sher cries bull. You don&#8217;t have to change yourself first before you can go after a dream. All you need is a kick in the ass. And [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-226" title="photo by Martin Boulanger http://www.sxc.hu/profile/Mart1n" src="http://thealternatingcurrent.com/wp-content/uploads/2008/12/1058111_conquer_the_world_1.jpg" alt="photo by Martin Boulanger http://www.sxc.hu/profile/Mart1n" width="270" height="180" />Positive thinking gurus will say you can&#8217;t love anyone else unless you love yourself. They say that you can do anything only of you have a positive attitude.</p>
<p>Barbara Sher cries bull. You don&#8217;t have to change yourself first before you can go after a dream. All you need is a kick in the ass. And since you probably can&#8217;t do that on your own, you should probably find a few other dream builders to help you on your way. Accountability is a big reason why we do stuff. We did our homework because  we&#8217;d get a bad grade otherwise.We go to work because we&#8217;d get fired if we don&#8217;t, and we probably need the money.</p>
<p>That&#8217;s where her quote &#8220;Isolation is a dream killer&#8221; comes in. The main point in her book <a href="http://www.amazon.com/gp/product/0345465180?ie=UTF8&amp;tag=waicombac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345465180">Wishcraft: How to Get What You Really Want</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=waicombac-20&amp;l=as2&amp;o=1&amp;a=0345465180" border="0" alt="" width="1" height="1" /> is to gather a group of like-minded individuals, those who are pursuing their dreams as well, and keep each other accountable. These are, in Barbara Sher&#8217;s world, called Success Teams. Surround yourself with those who are interested in your dream (and you in theirs) and you can do just about anything.</p>
<p>I&#8217;ve been listening to a seminar called &#8220;<a href="http://changingcourse.com/makingdreamshappen.htm">Making Dreams Happen</a>&#8221; and all I have to say is that I *love* Barbara&#8217;s look on things. I&#8217;m notoriously self-deprecating and have a really below-average sense of self-worth. But when I believe in something, when it means food on the table or none, and when I have people checking up on me, I do things. I did fantastic in school because bad grades were a very good negative reinforcement technique. I finish work-related projects because if I don&#8217;t, I don&#8217;t get paid (and I feel like a big jerk for flaking).</p>
<p>If positive thinking and stuff of that ilk do you good, then by all means do it. But Positive Thinking never got me anywhere because when I fail, I feel like even more of a worm than I already do. I can accomplish stuff even if I feel like crap, hate my body, and wake up grumbling&#8230; Because when I have the right people by my side, it works.</p>
<p>Now time to find my success team&#8230;</p>
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		<title>Do what makes you come alive &#8211; a quote</title>
		<link>http://thealternatingcurrent.com/2008/09/do-what-makes-you-come-alive-a-quote/</link>
		<comments>http://thealternatingcurrent.com/2008/09/do-what-makes-you-come-alive-a-quote/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 20:24:37 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[quote]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/2008/09/do-what-makes-you-come-alive-a-quote/</guid>
		<description><![CDATA[Don&#8217;t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.
-Harold Whitman
]]></description>
			<content:encoded><![CDATA[<blockquote><p>Don&#8217;t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.</p>
<p>-Harold Whitman</p></blockquote>
<img src="http://thealternatingcurrent.com/?ak_action=api_record_view&id=216&type=feed" alt="" />]]></content:encoded>
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		<title>What does your ideal life look like?</title>
		<link>http://thealternatingcurrent.com/2008/09/what-does-your-ideal-life-look-like/</link>
		<comments>http://thealternatingcurrent.com/2008/09/what-does-your-ideal-life-look-like/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 03:26:57 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/2008/09/what-does-your-ideal-life-look-like/</guid>
		<description><![CDATA[One of my Plurk friends mentioned a few days ago that she didn&#8217;t feel her life was on the track she wanted. Amidst the commiserating, I mentioned that she could write down her ideal day or ideal life and start from there, eliminating or adding in things that she doesn&#8217;t need or is missing. I [...]]]></description>
			<content:encoded><![CDATA[<p>One of my <a href="http://plurk.com/redeemByURL?from_uid=1862350&#038;check=-635360655&amp;s=1">Plurk</a> friends mentioned a few days ago that she didn&#8217;t feel her life was on the track she wanted. Amidst the commiserating, I mentioned that she could write down her ideal day or ideal life and start from there, eliminating or adding in things that she doesn&#8217;t need or is missing. I did this a few years back with a couple friends of mine who had opened a (now-closed) art and craft gallery and it helped me make some huge changes in my life at the time.</p>
<p>So now we&#8217;re in the midst of a good <a href="http://www.plurk.com/p/3mar5">Plurk</a> about what people have been writing about their ideal days. If I get permission, I&#8217;ll be posting a few of them here over the next few days. </p>
<p>Why don&#8217;t you join in? Just post a comment adding your ideal day or what your ideal life would look like. Nothing is impossible. Write down your deepest wishes, no matter how improbable they may seem. Maybe it&#8217;ll get you moving in a different direction!</p>
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		<title>Four Reasons why I Procrastinate</title>
		<link>http://thealternatingcurrent.com/2008/08/four-reasons-why-i-procrastinate/</link>
		<comments>http://thealternatingcurrent.com/2008/08/four-reasons-why-i-procrastinate/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 15:05:33 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/?p=133</guid>
		<description><![CDATA[I have a suspicion that a lot of RS&#8217;s and Scanners are also procrastinators. Class A procrastinators, if my life is any indication. I&#8217;ve discovered that there are a few reasons why I persist in this pernicious practice:
Avoidance
The task that I procrastinate on is so painful or boring or difficult that I just don&#8217;t want [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thealternatingcurrent.com/wp-content/uploads/2008/08/hourglass.jpg" alt="" title="Hourglass" width="288" height="288" class="alignleft size-full wp-image-177" style="border:1px solid #000; margin: 2px" />I have a suspicion that a lot of RS&#8217;s and Scanners are also procrastinators. Class A procrastinators, if my life is any indication. I&#8217;ve discovered that there are a few reasons why I persist in this pernicious practice:</p>
<p><strong style="color: red">Avoidance</strong><br />
The task that I procrastinate on is so painful or <a href="http://blogs.psychologytoday.com/blog/dont-delay/200803/procrastination-its-not-me-its-the-situation" target="_blank">boring</a> or difficult that I just don&#8217;t want to do it until the very last possible minute. Unfortunately some of these tasks are rather important &#8212; mostly to others. Sometimes this ends up with me scrambling at the last minute or just letting it slip, which doesn&#8217;t really look all that great to employers or clients.</p>
<p><span style="color: red; font-weight:bold; clear:left;">Fear</span><br />
Fear of success is another thing that occasionally drives my own procrastination. Sometimes I don&#8217;t know what I&#8217;ll do with myself when I actually accomplish something. Maybe they&#8217;ll expect me to do something else, too. And then another thing. And another. Pretty soon they&#8217;ll be expecting way more than I feel I can deliver. And don&#8217;t ask who &#8220;they&#8221; are. I&#8217;m not quite sure myself.</p>
<p><strong style="color: red">Rewards</strong><br />
Sometimes the rush of adrenaline I get after scurrying to get 5 articles done in 3 hours <a href="http://blogs.psychologytoday.com/blog/don039t-delay/200808/in-search-the-arousal-procrastinator" target="_blank">is its own reward</a>. I, in fact, accomplished this very task recently and felt so elated it took me hours to come down &amp; finally sleep. My heart was racing, hands were shaking, breathing quickened. I felt like I took a decongestant (Ok &#8211; so I haven&#8217;t done any hard drugs &#8211; if a decongestant can make me feel like I&#8217;m on 10 and vibrating like a sugar-crazed 10-year old, then I don&#8217;t want to try anything else). Yes, I came down and crashed hard. Maybe the hurry-up-deadline-is-45-minutes-away rush is mildly addictive?</p>
<p><strong style="color: red">Proven Successes</strong><br />
I had been agonizing for a month over the concept and script for a 30-second video ad for an art journaling class I&#8217;m teaching soon. I had several weeks to figure out what I wanted to do, even more time than I had originally since my film maker friend had to reschedule twice. Twenty minutes before I was supposed to meet him to shoot the video, The Idea came, and the video&#8217;s a big hit. I&#8217;ll post it when I can get a copy.  So this was a success that could only be attributed to my procrastination. I had <em>no idea</em> what to do until that last 20 minutes.</p>
<p>As far as people &#8220;working best under pressure&#8230;&#8221; The jury&#8217;s still out on that. So is procrastination a good or a bad thing? There are some people that say procrastination is good, something that allows us to live life to its fullest. others say it&#8217;s not &#8211; that it&#8217;s a bad coping mechanism and ultimately results in work that&#8217;s not your best.</p>
<p>What do others say on procrastination? Here are a few articles I&#8217;ve read lately:</p>
<ul>
<li> <a href="http://www.google.com/url?sa=t&amp;ct=res&amp;cd=3&amp;url=http%3A%2F%2Fwww.structuredprocrastination.com%2F&amp;ei=_O-kSJuMDJiWggSJ3azgDg&amp;usg=AFQjCNFL9S1Rrk6Vz1d34Q8KtdMdknolPw&amp;sig2=z9AsxPDZrp96hOtR_TjLTQ" target="_blank">Structured Procrastination</a>: an entire blog devoted to making procrastination work for you</li>
<li><a href="http://www.psychologytoday.com/rss/pto-20030823-000001.html" target="_blank">Ten Things to Know about Procrastination</a>: Psychology Today has <a href="http://blogs.psychologytoday.com/blog/dont-delay" target="_blank">loads of articles</a> on procrastination</li>
<li><a href="http://www.43folders.com/2007/10/04/procrastination-unschedule-and-relearning-how-walk" target="_blank">The &#8220;Unschedule&#8221; at 43Folders</a>: &#8220;looks like a normal schedule&#8230; Instead of scheduling work you have to do, you fill in everything you want to do.&#8221;</li>
</ul>
<p>So, are you a procrastinator? Why do you procrastinate? Feel free to leave some comments for discussion. In the future I may explore some ways to deal with procrastination, but don&#8217;t hold me to it. </p>
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		<title>Why The Alternating Current?</title>
		<link>http://thealternatingcurrent.com/2008/07/why-the-alternating-current/</link>
		<comments>http://thealternatingcurrent.com/2008/07/why-the-alternating-current/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 19:23:01 +0000</pubDate>
		<dc:creator>Alexia</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[introduction]]></category>
		<category><![CDATA[name]]></category>

		<guid isPermaLink="false">http://thealternatingcurrent.com/?p=10</guid>
		<description><![CDATA[In Barbara Sher&#8217;s book Refuse to Choose, one of her life design models is called The Alternating Current. After much deliberation and searching with several tools on the web (including domize.com), I decided that The Alternating Current suited me just fine. 
So with that, I welcome you to The Alternating Current. This is a blog [...]]]></description>
			<content:encoded><![CDATA[<p>In Barbara Sher&#8217;s book <a href="http://www.amazon.com/Refuse-Choose-Interests-Passions-Hobbies/dp/1594866260%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dthealtcurrent-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1594866260">Refuse to Choose</a>, one of her life design models is called <em>The Alternating Current</em>. After much deliberation and searching with several tools on the web (including domize.com), I decided that <em>The Alternating Current</em> suited me just fine. </p>
<p>So with that, I welcome you to The Alternating Current. This is a blog by, for, and about Renaissance Souls or Scanners &#8212; people who are more like Benjamin Franklin and his multifaceted life of exploration and learning than Mozart in his dive-deep pursuit of excellence. </p>
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